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Tag Archive 'recipe'

Diet Update and A Recipe

Update: I’m only 1 lb away from my first goal weight of 127 lbs, and 8 lbs away from my final goal weight of 120. I lost about 25 lbs on the Dukan Diet but after 6 months I decided to switch over to Weight Watchers and I’ve lost another 6 lbs in about 5 [...]

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Soup Season is Here!

Soup season is officially here. While it never gets truly cold in southern California, I know that soup season is here because I have my first cold of the season. (I will inevitably get more. You’d think after 10 years working in pharmacy with sick people everyday my immune system would be stronger, but that [...]

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